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Fitness Department Solutions Physical Fitness Department Services We provide a total line of complimentary fitness services created to support your long-lasting fitness goals. Our fitness staff is here to ensure you get off on the ideal foot, remain determined and enjoy your training. Personal Physical Fitness Training Personal Physical Fitness Training Unlike the majority of clubs in our area, Seattle Athletic Club personal physical fitness trainers are not paid on sales commission, and never ever sell products or supplements.

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At other facilities, you may discover fitness instructors that are more encouraged by pushing services and products you may not necessarily need. At More Discussion Posted Here , we truly appreciate your health and wellbeing. Using the current in exercise science theory and practical research, your personal physical fitness trainer will target your exercises and provide you with the encouragement to work that bit harder towards your objectives.
40 minute - $40. 00 60 minute - $60. 00 40 minute - $25. 00 60 minute - $37. 50 40 minute - $19. 50 60 minute - $30. 00 Level 3 Personal Physical fitness Trainers sustain an increased prices structure. To get going on attaining your goals call our Fitness Director This email address is being protected from spambots.


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at 206. 443.1111. Complimentary Initial Physical Fitness Complimentary Introductory Physical fitness Providers We provide a total line of complimentary initial fitness services developed to support your long-term health and wellness objectives. Who could offer much better guideline on how to safely, and effectively use our strength and cardiovascular devices than our extremely certified physical fitness specialists? Our personal physical fitness trainers are experienced in performing in-depth fitness evaluations, functional movement screens and programs designed for all levels of fitness.

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Cybex Equipment Orientation Cybex Devices Orientation This 30-minute assessment with an Individual Fitness Trainer is designed to help you become familiar and feel comfy utilizing the exercise devices here at Seattle Athletic Club. You will find out the extremely basics of how to run both our cardiovascular and strength machines safely and efficiently.
These private tests consist of taking your body weight and circumference measurements along with measuring your body fat percentage using a 7-site skinfold test. Essential Movement Screening Essential Motion Screening A Personal Physical fitness Fitness instructor will take you through two specially created movement screens checking for different muscle imbalances in your body.